The SHIFT by Ohthatmia Fitness

Ohthatmia Fitness presents a new week-long challenge!!! You can choose to do the intermittent fasting with the group as well! The workouts are live-stream express 30 minute workouts every day! If you miss a livestream you will be given a replay link everyday! Also, once the challenge is complete you will still have access to the daily express workouts for 21 days! Let’s SHIFT!